Inspiratie en links

verbinding

 

Inspiratie om thuis te oefenen:

Rug loslaten met muscle release bal

The Pelvic reset met Donna Farhi

Body weather reading van Sam Loe

20 minuten Yoga Nidra van Richard Miller

 

Lees tips:

 

Donna Fahri The Breathing Book

Yoga Mind Body & Spirit

Bringing Yoga to life

 

Nischala Joy Devi The secret power of yoga
Vanda Scaravelli Awakening the spine
Bessel van der Kolk The body keeps the score
David Emerson Overcoming Trauma Through Yoga

 

Websites:

Donna Fahri

Dona Holleman

Yoga for the Special Child®

Yoga for the Special Child® Nederland

Yoga U Online

 

 

 

 

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